Sometimes basic exercises can have some of the biggest benefits! So for our latest ‘Motivation To Move’ Jackie Bender is at CrossTown Fitness to learn why we should all be making planking a regular part of our workouts.
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Sometimes basic exercises can have some of the biggest benefits! So for our latest ‘Motivation To Move’ Jackie Bender is at CrossTown Fitness to learn why we should all be making planking a regular part of our workouts.